A game changer in the exercise world
A revolutionary training system that trains all muscles to work in synergy
What is SynerLift®?
Based on 12 years of research, and built around revolutionary training methods, SynerLift® offers one of the most complete and effective physical training programs available today.
How it works
SynerLift’s integrated approach teaches muscles to work together and interact in a synergistic way. This ensures all the muscles that can contribute to the most effective execution of a movement are involved every time, resulting in improved muscle communication and superior movement abilities. It’s like adding an extra gear to the body.
The SynerLift Feeling
How does a SynerLift workout feel? The best way to know is to try it; until then we can tell you that there is an unmistakable, distinct feeling that a SynerLift workout brings you.
What can SynerLift do for you?
Trainers: Through the SynerLift Specialist Certification, trainers are provided with innovative solutions to overcome many limitations, weaknesses, and performance plateaus.